Post-Operative Care: Recovery and Maintenance after Brazilian Butt Lift

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After undergoing a Brazilian Butt Lift (BBL), proper post-operative care is crucial to ensure a smooth recovery and long-lasting results. The BBL procedure enhances the shape, size, and contour of the buttocks through fat grafting, and taking care of your body during the recovery period is essential for optimal healing and maintenance. In this article,  Dr Peter Driscoll will explore post-operative care tips, including recovery guidelines and maintenance strategies, to help you achieve the best possible outcome after your BBL.

1. Follow Your Surgeon’s Instructions:

Your plastic surgeon will provide you with specific post-operative instructions tailored to your individual needs. It is vital to follow these instructions diligently to promote healing and minimize the risk of complications. These instructions may include guidelines on wearing compression garments, managing pain and discomfort, taking prescribed medications, and caring for the incision sites. By adhering to your surgeon’s instructions, you can support your body’s healing process and ensure the best possible outcome.

2. Manage Discomfort and Swelling:

It is normal to experience some discomfort, swelling, and bruising after a BBL. To manage these symptoms, your surgeon may prescribe pain medications or recommend over-the-counter pain relievers. Applying ice packs or cold compresses to the treated areas can help reduce swelling and provide relief. Additionally, wearing compression garments as directed by your surgeon can aid in minimizing swelling and promoting proper healing.

3. Protect the Surgical Sites:

During the recovery period, it is important to protect the surgical sites to avoid complications and promote optimal healing. Avoid sitting or lying directly on your buttocks for at least two weeks following the procedure. Instead, use a cushion or pillow to support your thighs or lie on your side. Sitting or lying directly on the buttocks can put pressure on the newly transferred fat and compromise the results. Your surgeon may also recommend avoiding strenuous activities, such as exercise or heavy lifting, for several weeks.

4. Maintain a Healthy Lifestyle:

To maintain the results of your BBL, adopting and maintaining a healthy lifestyle is essential. This includes following a balanced diet rich in nutrients, staying hydrated, and engaging in regular physical activity once your surgeon gives you the green light. Regular exercise can help tone and maintain your overall body shape. However, it is important to consult with your surgeon before resuming any exercise or physical activities to ensure that your body has fully healed.

5. Schedule Follow-Up Appointments:

Regular follow-up appointments with your plastic surgeon are important to monitor your progress and ensure a successful recovery. During these appointments, your surgeon will assess the healing process, address any concerns or questions you may have, and provide further guidance on post-operative care and maintenance. These appointments are an opportunity to discuss your satisfaction with the results and make any necessary adjustments or recommendations.

6. Be Realistic and Patient:

It is important to have realistic expectations and be patient during the recovery period after a BBL. Swelling and bruising will gradually subside, and the final results of your procedure may take several months to fully manifest. It is essential to give your body time to heal and adjust. Stay positive and focus on the progress you are making, knowing that the end result will be worth the wait.


Post-operative care is a crucial aspect of the Brazilian Butt Lift journey. By following your surgeon’s instructions, managing discomfort and swelling, protecting the surgical sites, maintaining a healthy lifestyle, scheduling regular follow-up appointments, and practicing patience, you can support your body’s healing process and maintain the results of your BBL. Remember, each individual’s recovery may vary, so it is important to consult with your plastic surgeon for personalized advice and guidance throughout your post-operative care journey.

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